Team: Psychologists

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Ruchika completed her Bachelors in Psychology from Jesus & Mary College, Delhi University followed by Masters in Clinical Psychology from Amity University, Noida. She received her M.Phil degree in Clinical Psychology from Calcutta University & holds a license from the Rehabilitation Council of India (RCI). 

She divides her time between clinical practice and training and consulting. In her clinical practice, she focuses on various assessments including Psycho-diagnostic, Personality, Neuro-psychological, IQ & Specific Learning Disability as well as Psychotherapy with individuals suffering from wide range of emotional, psychological, behavioural, & adjustment problems. Her approach is an eclectic one picking techniques tailor made for every client from various therapeutic approaches ranging from Cognitive Behaviour Therapy, Emotionally Focussed Therapy, Crisis Intervention, Supportive Counselling, Grief Counselling and Acceptance and Commitment Therapy. Her forte is Relationship and Marriage Counselling. In her training and Consultation, she leads Supervision group for peers and psychologists in training. She regularly provides workshops, seminars, and webinars on various mental health topics. Her passion to write has got her the opportunity to give excerpts in various online portals like HuffPost, Bumble and other media.
She has extensive experience in working in different settings including Schools, Corporates as well as Relationship Apps. She has actively worked & provided assistance to various corporates in establishing policies & training for POSH (Prevention of Sexual Harassment) and has an experience of working as Employee Assistance Program provider with organisations like ComPsych, Chestnut Global Partner, The Konterra Group.

Aatika completed her Bachelors in Psychology followed by Masters in Clinical Psychology from Amity University, Noida.

An integrative psychotherapist and counselling psychologist, with her work rooted in psychodynamic and psychoanalytic approaches. Her practice helps individuals explore the deeper roots of their thoughts, emotions, and behaviours, offering greater understanding of the self and one’s inner world.

The therapist offers a safe and reflective space where past experiences and early relationships can be understood in the way they shape present struggles and relational patterns. Her work actively engages with unconscious processes, including transference and countertransference, to bring awareness to recurring difficulties and support lasting change. She also incorporates adaptive coping strategies while addressing defence mechanisms, such as resistance, that may stand in the way of self-exploration.

Holding a Master’s degree, she brings extensive research and applied experience across clinical and counselling settings. Her critical thinking skills, active listening, case formulations, and thoughtful reflections help those seeking deeper self-understanding and emotional well-being. She primarily works with adults between the ages of 18 and 45.

Harnoor holds a MSc in Cognitive Development and Disorders from the University of Leeds, UK. She previously completed a Postgraduate Diploma in Behavioural Science from Christ University, Bangalore, and earned her foundational training through a BA (Hons) in Psychology from the University of Delhi.

Her experience spans age groups and cultural contexts, having provided psychological support to children, adolescents and, parents in both India and the UK. Trained in Cognitive Behavioural Therapy (CBT) and Narrative Therapy, she follows an integrative approach, thoughtfully tailored to meet each client’s needs. She has worked extensively with neurodiverse individuals, young people navigating emotional and behavioural challenges, and adults dealing with anxiety, low mood, interpersonal difficulties, grief, workplace stress, and burnout. As an EAP counsellor, she supports adults through complex life challenges and occupational concerns. Intuitive and empathetic, she works by creating a grounded space where clients feel heard and

respected. Her practice is rooted in the belief that therapy offers a vital space for reflection, resilience, and meaningful change — when clients are embraced with curiosity and care.

Dakshita completed her Bachelors in Psychology from Lady Shri Ram College, Delhi University followed by Masters in Counselling Psychology from Amity University, Noida and received a bronze medal for academics. 

Dakshita is a Counselling Psychologist working with clients aged 13 to 55 years. She hopes to create a safe and comfortable space for each individual. Encouraging them to explore their own selves & welcoming new experiences at their own pace is a part of the process. As a Therapist, Dakshita plays the role of a navigator, refraining from imposing her viewpoints on her clients. She specialises in areas of personal growth, work-life integration, stress management, relationship concerns, life transitions & addiction. An Expressive Arts Therapist, she uses creative approaches in the therapy space and follows an eclectic approach that is trauma informed, draws from body based work, idea of play, narrative therapy, neuro linguistic programming (NLP), cognitive behavioural therapy (CBT), mindfulness and hypnosis. Dakshita has facilitated several workshops & sessions for adults, young adults & children on topics like stress management, mental health awareness, self care to name a few. She has been teaching students in the capacity of a freelance teacher for the last seven years where she infuses creative approaches to teach Psychology, while incorporating real life experiences & life skills that could be beneficial for the future. She is also the author of 'A Step Inward', a book that talks about mental health and allows engagement with the self.

Anushree completed her MSc. in Affective Disorders from King’s College London, where she gained specialised training in depression and anxiety-related conditions. This was preceded by an MA in Clinical Psychology from Amity University, Noida. Her academic journey began with a BA (Hons) in Philosophy from Delhi University, shaping her reflective and person-centred way of working. 

Anushree has trained in a wide range of therapeutic environments, from the OPTIMA Mood Disorders Clinic at the NHS (London) to rehabilitation centres, Moolchand Hospital, schools, and NGOs. These experiences exposed her to varied client needs and helped her develop a flexible, adaptive style of working. She specialises in supporting adults navigating anxiety, depression, stress, and interpersonal challenges within parental, family, and romantic relationships. Her therapeutic approach is integrative—drawing from Cognitive Behaviour Therapy, Narrative Therapy, Emotion-Focused Therapy, and Acceptance and Commitment Therapy. She works from a queer-affirmative and social justice lens, ensuring her practice is inclusive and sensitive to diverse lived realities. Anushree partners with clients to co-create a safe and reflective space, empowering them to build resilience and practical tools so they can continue to navigate life’s challenges with confidence, even beyond therapy.

Maila completed her Bachelors in English Honours, Delhi University followed by Masters in Counselling Psychology, Indira Gandhi National Open University. 

She also did her diploma in E.TT, Amity University.

Maila deeply values the healing power of therapy and is committed to helping clients navigate their day-to-day concerns like anxiety, stress, relationship/marital concerns, life-transitions, depression, personality disorders, grief, self-esteem, emotional regulation and existential concerns. Maila is trained in the existential humanistic approach, and embraces its core principles of empathy, unconditional positive regard, and genuineness. Her space is dedicated to recognising and nurturing each individual’s potential. Her educational background includes studying at a boarding school, where she developed interpersonal skills, and the ability to connect with people from diverse backgrounds. These experiences, combined with her natural empathy and talent for building close connections, have significantly influenced her career in Psychology. With a compassionate and client-centred approach, she is dedicated to guiding clients on their journey of personal growth, balance, peace and self discovery.

Kanika has completed her graduation in B.A Programme from Kirori Mal College, Delhi University, followed by a Masters in Clinical Psychology from Amity University, Noida. She is UGC NET Qualified and has also completed a Postgraduate Diploma in

Guidance and Counselling from Jamia Millia Islamia.

Kanika is a compassionate and attentive listener. She enjoys supporting individuals and raising awareness to eliminate the stigma attached to mental health. Having earned her Master's degree in Clinical Psychology, she strives to establish a safe environment for clients, allowing them to express themselves freely without fear of judgment. In her sessions, she uses an eclectic approach that integrates various therapeutic methods,

such as CBT, person-centered therapy, and trauma informed care, to achieve optimal results.She uses the approach which is best fit according to the requirements of the client. She addresses issues like self-awareness and interpersonal relationships (including romantic partners, parents, and family), grief, stress management, life transitions and adjustments, depression, anxiety, and anger management. She holds

the belief that each person is unique and possesses the potential for growth. For her, Therapy is a meaningful journey where both she and the client collaborate as a team to facilitate a deeper self-understanding, guiding clients to gain insights into their own experiences and foster a healthier, more fulfilling life.