Team: Psychologists

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Ruchika completed her Bachelor's in Psychology Honours from Jesus & Mary College, Delhi University, followed by a Master's in Clinical Psychology from Amity University, Noida. She received her M.Phil degree in Clinical Psychology from Calcutta University & holds a license from the Rehabilitation Council of India (RCI). She has also completed Trauma-Informed Counselling at the Tata Institute of Social Sciences. 

She divides her time between clinical practice and training and consulting. In her clinical practice, she focuses on various assessments including Psycho-diagnostic, Personality, Neuro-psychological, IQ & Specific Learning Disability as well as Psychotherapy with individuals suffering from wide range of emotional, psychological, behavioural, & adjustment problems. Her approach is an eclectic one picking techniques tailor made for every client from various therapeutic approaches ranging from Cognitive Behaviour Therapy, Emotionally Focussed Therapy, Crisis Intervention, Supportive Counselling, Grief Counselling and Acceptance and Commitment Therapy. Her forte is Relationship and Marriage Counselling. In her training and Consultation, she leads Supervision group for peers and psychologists in training. She regularly provides workshops, seminars, and webinars on various mental health topics. Her passion to write has got her the opportunity to give excerpts in various online portals like HuffPost, Bumble and other media.
She has extensive experience in working in different settings including Schools, Corporates as well as Relationship Apps. She has actively worked & provided assistance to various corporates in establishing policies & training for POSH (Prevention of Sexual Harassment) and has an experience of working as Employee Assistance Program provider with organisations like ComPsych, Chestnut Global Partner, The Konterra Group.

Aatika completed her Bachelor's in Psychology, followed by a Master's in Clinical Psychology from Amity University, Noida.

An integrative psychotherapist and counselling psychologist, with her work rooted in psychodynamic and psychoanalytic approaches. Her practice helps individuals explore the deeper roots of their thoughts, emotions, and behaviours, offering greater understanding of the self and one’s inner world.

The therapist offers a safe and reflective space where past experiences and early relationships can be understood in the way they shape present struggles and relational patterns. Her work actively engages with unconscious processes, including transference and countertransference, to bring awareness to recurring difficulties and support lasting change. She also incorporates adaptive coping strategies while addressing defence mechanisms, such as resistance, that may stand in the way of self-exploration. Holding a Master’s degree, she brings extensive research and applied experience across clinical and counselling settings. Her critical thinking skills, active listening, case formulations, and thoughtful reflections help those seeking deeper self-understanding and emotional well-being. She primarily works with adults between the ages of 18 and 45.

Navika completed her Bachelor's in Applied Psychology and Master's in Clinical Psychology from Amity University. She is UGC NET and GATE qualified. 

Navika is a compassionate and attentive listener who strives to create a safe and non-judgmental space where clients feel comfortable expressing their thoughts and emotions openly. She approaches therapy with the belief that every person carries a unique story that deserves to be heard with care, patience, and respect. As a therapist, she listens for what’s felt but often hard to put into words. Her work unfolds gently and collaboratively, allowing thoughts and emotions to be explored without fear of judgment. She believes that meaningful change grows through curiosity rather than criticism, and that therapy can be a space where people slowly begin to understand themselves with greater compassion. It is a place to unravel, reflect, make sense of experiences, and move forward with a little more steadiness and clarity. Navika follows an eclectic approach, drawing from therapeutic methods such as CBT, person-centred therapy, and trauma-informed care, catering to the needs of different individuals. She works with concerns including anxiety, depression, stress, relationship and family dynamics, self-esteem, anger, grief, and life transitions. For her, therapy is a meaningful journey where therapist and client work together to deepen self-understanding and gently move toward a more balanced, fulfilling way of living.

Prerna holds a Bachelor's degree in Psychology (Honours) from Aryabhatta College, University of Delhi and a Master's degree in Clinical Psychology from Amity University, Noida. She has also completed a certification in Trauma-Informed Care from Emotional Wellness Initiatives.

Prerna is a counselling psychologist who follows an integrative approach, tailoring therapy to each client's unique needs and experiences. Prerna believes that therapy is a collaborative space where individuals can connect with themselves more deeply, understand their experiences with greater clarity and compassion, and build a stronger sense of safety within themselves. Rather than providing answers, she sees her role as facilitating a process of exploration, self-discovery, and progress, empowering clients to develop a more authentic relationship with themselves and navigate life with greater awareness, resilience, and confidence.

Ketan has completed his Bachelor's in Applied Psychology from Amity University, Noida, followed by Master's in Clinical Psychology from Christ University, Bangalore, and his training in Trauma Informed Psychosocial Care from Hansraj College, Delhi University. He is a Fellow at the Chicago Centre for Psychoanalysis, the Washington Baltimore Centre for Psychoanalysis, and the Psychoanalytic Centre of Philadelphia.  

Ketan is psychodynamic therapist - meaning he focuses on how one’s past experiences, especially childhood, continue to influence the present, and how exploring the deeper depths of one’s thoughts, feelings, and actions is the key to building a stronger understanding of oneself. He believes it is precisely by arming oneself with knowledge, awareness, and understanding that one can let go of conscious and unconscious patterns and truly choose one's way of life. His practice is relational, trauma-informed, queer-affirmative, grounded in care and co-created meaning. His work emphasises uncovering, connecting, and understanding different parts, both visible and invisible, working with the many layers of rich emotional and sociocultural complexities that colour a person’s lived experience.  Ketan has experience with concerns such as childhood trauma, anxiety, relationships/ interpersonal concerns, attachment, family concerns, parent-child relationship, self-image, borderline states of mind, grief, adjustment/transition concerns, gender and sexual identity exploration, and emotional and self-regulation/ exploration. He also works extensively with and for men’s mental health. 

Meenakshi has completed her education with a Bachelor's in Psychology Honours from Indiraprastha

College for Women (University of Delhi), Master's in Psychology from Indira Gandhi National Open University, Post-Graduation Diploma in Guidance & Counselling from Jamia Milia Islamia University, and Post-Graduation Diploma in Rehabilitation Counselling, which provides her with an RCI registration. Additionally, she is a certified expert in Clinical Trauma Professional (CCTP Level I & II) from PESI UK, a certified course in yoga for Protocol Instructor from Morarji Desai Institute of Yoga.

Meenakshi is a Counselling psychologist with five years of post-qualification clinical experience, an active RCI (Rehabilitation Council of India) registration, and a dedicated focus on holistic mental wellness, with a commitment to well-being. Her trauma-informed expertise has enabled her to cultivate a robust and client-centred approach. Her therapeutic work draws from CBT-based approaches, mindfulness-informed practices, utilising ACT and trauma-sensitive frameworks, enabling her to adapt interventions to the client's diverse needs. She is deeply committed to creating a safe, non-judgmental, and empowering space for her clients. Her expertise lies in concerns such as anxiety, depression, trauma,, Depression, Trauma and childhood trauma, work-life balance, stress management, Relationship concerns, self-empowerment and emotional regulation.

Maila completed her Bachelor's in English Honours, Delhi University, followed by a Master's in Counselling Psychology, Indira Gandhi National Open University. 

She also did her diploma in E.TT, Amity University.

Maila deeply values the healing power of therapy and is committed to helping clients navigate their day-to-day concerns like anxiety, stress, relationship/marital concerns, life-transitions, depression, personality disorders, grief, self-esteem, emotional regulation and existential concerns. Maila is trained in the existential humanistic approach, and embraces its core principles of empathy, unconditional positive regard, and genuineness. Her space is dedicated to recognising and nurturing each individual’s potential. Her educational background includes studying at a boarding school, where she developed interpersonal skills, and the ability to connect with people from diverse backgrounds. These experiences, combined with her natural empathy and talent for building close connections, have significantly influenced her career in Psychology. With a compassionate and client-centred approach, she is dedicated to guiding clients on their journey of personal growth, balance, peace and self discovery.

Simran completed her Bachelor's in Psychology Honours from Christ University, Delhi NCR, followed by 

Master's in Clinical Psychology from Christ University, Bengaluru. She also holds certificates in Narrative Practices from the Narrative Practices Collective.

Simran is a narrative practitioner and psychotherapist. Her work is grounded in the understanding that our lives are shaped through relationships, meaning, and the social worlds we inhabit. Rather than viewing emotional distress solely as an individual concern, she

understands it in relation to the familial, cultural, historical, and political contexts that influence

how people come to know themselves and their experiences. Her approach is informed by the principle of going slow to go far, recognising that meaningful

therapeutic work develops through sustained curiosity rather than certainty, and through careful attention to the meanings people have made of their lives. Drawing from narrative practice, she works collaboratively to explore not only experiences of pain and difficulty, but also the values, relationships, intentions, and histories that often remain less visible alongside them. This process invites a closer examination of the assumptions, expectations, and dominant narratives that shape identity, while making room for more nuanced and expansive understandings of

oneself. Her practice is relational, trauma-informed, anti-caste, queer-affirmative, and culturally

responsive. She is committed to working in ways that acknowledge the influence of power and social location on psychological well-being, while approaching each person's knowledge of their own life with respect, curiosity, and humility. Simran works with adults navigating trauma and abuse, grief, neurodivergence, interpersonal and attachment-related concerns, identity exploration, self-worth, and life transitions.

Sanaa completed her Bachelor's in Applied Psychology from Shyama Prasad Mukherji College for Women, University of Delhi, followed by her Master's in  Indraprastha College for Women, University of Delhi and has also completed a Postgraduate Diploma in Guidance and Counselling from Jamia Millia Islamia. She is currently pursuing a PhD from Amity University, Noida.

Sanaa is an integrative counselling psychologist with a strong foundation in evidence-based psychological practice, whose work draws from acceptance and commitment therapy, existential understanding, and person-centred principles. Her therapeutic approach focuses on helping individuals understand the relationship between their thoughts, emotions, behaviours, and life experiences, while fostering self-awareness, resilience, and meaningful psychological change. She offers a collaborative, non-judgmental, and confidential therapeutic space where individuals can explore emotional difficulties, interpersonal challenges, stress, anxiety, self-esteem concerns, and life transitions. Her work combines structured, evidence-based interventions with a deeper exploration of personal experiences and relational patterns, enabling clients to develop healthier coping strategies and greater insight into themselves. She values a formulation-driven approach, recognising each individual's unique experiences and tailoring therapy to meet their specific needs and goals. Pursuing a PhD in Psychology and clinical training across counselling and mental health settings, she has experience in psychological assessment, case conceptualisation, therapeutic interviewing, and research. Her practice is guided by empathy, active listening, scientific inquiry, and cultural sensitivity, creating a therapeutic environment that supports emotional growth and lasting well-being. She primarily works with adolescents and adults aged 18 years and above.